Addicted Dance AI: Do the Hand Routine With a Friend

Also called: We So Addicted Trend, Addicted Hand Dance, Addicted Duo Dance, Addicted Dance Challenge

Upload two photos of adults and Ozil Goal AI stages the routine. Night, trees and strings of warm lights behind you. One of you starts the hand moves while the other watches and joins on the last beat, or you both begin together. Point at the lens, flip your wrists, shake your hands, touch a cheek, then press a hand to your chest and hold the stare. Choose the place and the look. The file has no soundtrack; add your song in TikTok.

  • 5s HD clip from $8.88 · a bonus preview in every pack
  • Vertical 9:16 MP4
  • No watermark on the download
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Still frame from the original TikTok post by @ay76417

TikTok

@ay76417

Original trend on TikTok

Open on TikTok ↗

The post that started it, played straight from TikTok. Your clip is made from your own photos.

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Three steps from two photos to hand routine

You film nothing and type nothing.

  1. Add both photos

    One adult per photo: the first lands on the left of the frame, the second on the right. Sharp, front-facing shots from the waist up work best. JPG, PNG or WebP, 10 MB per file.

  2. Pick the details

    Choose a place, a look and who starts, accept the consent line and log in through Google. Packs bring bonus 5-second previews, so you can check both faces before you spend a credit.

  3. Render and post

    The 5-second 720p version uses 1 credit. You may close the tab, as the result waits in My videos. Pick the song in TikTok when you upload.

How to add the original sound in TikTok

Your video comes with an AI-made soundtrack. If you would rather use the trending sound, add it inside TikTok when you post. You can also save a copy without sound from My videos (Download without sound) and put the original sound on that.

  1. Open this clip in TikTok: our video follows it. Tap the sound name at the bottom, then tap Use this sound.
  2. Tap Upload and pick the video you downloaded from us.
  3. Open Volume and turn the video's own sound down to 0, or use the Download without sound copy from My videos.
  4. To line up the beat, use the scissors (trim) so the sound starts at 0 seconds, then post.

Need to move where the sound starts? This short video shows how to trim it.

How To Trim Sound On TikTok 2026 (Very Easy)

Video: How To Trim Sound On TikTok 2026 (Very Easy) by Software Solutions on YouTube

Credits, no subscription

Pay for the clips you make. One 5-second Addicted Dance video takes 1 credit.

  • 1 credit

    $8.88

    Up to 1 video

    Every template: 1 credit per full video

    Includes 1 bonus preview

    One-time payment, no subscription

  • Most popularSave 37%

    3 credits

    $16.88

    Up to 3 videos

    Every template: 1 credit per full video

    Includes 3 bonus previews

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  • Best valueSave 42%

    5 credits

    $25.88

    Up to 5 videos

    Every template: 1 credit per full video

    Includes 5 bonus previews

    One-time payment, no subscription

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  • Failed renders are refunded

How credits work

Where this trend comes from

  • Use this sound: your video is timed to it, from 0s

    @ay76417 · TikTok · Nov 3, 2026 · The post we follow: two adults dance a hand-led routine at night under strings of lights, first one alone, then the other, then both side by side, pointing at the camera, flipping their wrists and touching their faces. It runs about 18s and had about 1.2 million plays on 12 November 2026. We follow the side-by-side part, from about 12s.

Links open the original posts on their own platforms. We are not affiliated with these creators.

Addicted Dance: common questions

Do I need two photos, and what kind?

Two photos, one adult in each: the first person is placed on the left, the second on the right. Faces should be sharp and turned toward the camera, ideally from the waist up. JPG, PNG or WebP, up to 10 MB. Nobody under 18.

What exactly happens in the Addicted Dance?

Two people stand side by side at night and dance a routine led by the hands: pointing at the camera, flipping the wrists, shaking the hands, touching the face, then a hand on the chest and a held look. Here it is built around your photos. See the explainer.

Where did it come from?

The post we follow went up on TikTok on 3 November 2026 and had about 1.2 million plays when we looked on 12 November. It may not be the first of its kind. We follow only the side-by-side part, from about 12s.

Which song goes with the trend, and is it in my video?

The post plays "ADDICTED" by JISOO, a recording under copyright. Our video does not contain it: only quiet ambience. Find the track in TikTok's sound picker and start it at 0 seconds.

Will the routine land on the beat when I add the song?

Roughly. The moves come in the same order as the post, but the clip is generated, so a move can land a moment early or late. Shift the sound a second or two in TikTok, or export the silent copy and time it in an editor.

Can the same photo go in both slots, like a selfie?

Yes, the same photo can fill both slots, but you will appear twice, like clones. Two different photos look more natural. A group photo cannot be split between the slots, so crop to one person per file.

Can I make it with a friend, a sibling or a partner?

Yes. Any two adults who agreed to be in the video work, whether friends, siblings or a couple. Pets, toys and children are not accepted, and every option works for any pair.

Must I type a prompt anywhere?

No. The camera, the order of the moves and the setting are fixed. You supply photos, then pick a place, a look and a structure from short lists. There is no text box to fill in.

More questions (5)

Is this better than a CapCut template?

They solve different problems. A CapCut template re-times footage you already have, so you need to film the routine first and edit in an app. Ozil Goal AI makes a new clip from two photos in the browser, but you do not control the exact moves.

How long does it take, and what do I get?

Expect a few minutes. You get one 5-second 720p vertical MP4 in My videos, with a silent copy beside it. The render carries on if you close the tab.

Does it cost money to try?

The full video takes 1 credit, and packs start at $8.88. Each pack adds bonus 5-second previews so you can check your photos first. Nothing renews monthly, and downloads carry no watermark.

Is Ozil Goal AI connected to JISOO or the person who posted it?

Ozil Goal AI is an independent site, and your video, made from your own photos, is not made, endorsed or licensed by JISOO, the poster of the original or anyone in it.

Can I post the result on TikTok or Reels?

Yes. Pick 9:16, upload the file and add your song in the app. Because the clip is synthetic, leave the platform's AI label on when you publish.

Addicted Dance guides

Two short pages: what the routine is, and how to make yours.

Ready for the hand routine?

Two adult photos, one quiet bonus preview, then the routine.

Make my video

Questions? Email support@ozil-goal-ai.app.

Ozil Goal AI is an independent site that builds AI templates. Neither the author of the original post, the artists behind the song it plays, TikTok nor anyone who appears in it has any tie to this site or endorses it, and no footage from the original is used.