How can I turn a photo into a Punching Bag Dance clip?

Start to finish

• Open the generator and add the photo. Files: JPG, PNG or WebP, 10 MB or less.
• Pick your options. Place: home gym by default, or garage, boxing studio, backyard or warehouse. Bag: red, black, blue, yellow or white. Light: bright, warm evening, spotlight, neon or window. Outfit: your own clothes or a preset. None of them changes the price.
• Tick the consent box and sign in with Google. If your balance is empty, choose a pack first.
• Look at a bonus preview (5 seconds, 480p). Check that the dancer still looks like you or your pet.
• Render the full video. It takes 1 credit and lands in My videos as a 720p MP4 with no watermark.
• Add the sound in TikTok when you upload. A silent copy sits next to the main file.

What the model finds hard

A swinging object in front of a moving body is a lot to keep straight, so the bag can seem to sit in front of the dancer a little too long, or a limb can blur. That is a normal imperfection, and another run may look cleaner.

A dark outfit against a dark bag can merge. If the dancer looks lost, pick a lighter bag or the bright light.

After the render

Your MP4 and a share link both live in My videos. To see where the idea came from, read the explainer.

Ozil Goal AI runs on its own. The people behind the original post and TikTok took no part.